Reasons to Lose Weight

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Reasons to Lose Weight

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There are numerous reasons why people want to lose weight but are 4 reasons we think you should read on. People at the weight loss clinic houston wants you to know why you should be considering looking into their weight loss programs. looseweightez.com has more information on the weight loss clinic houston.

Health

The number one reason for wanting to lose weight is to improve one’s health. A study conducted in 2007 showed that this is true. Over 50 percent of the people who participated in that study said that they wanted to lose weight for improving their health. When you are overweight, you are prone to heart disease, stroke, type 2 diabetes and some forms of cancer. When you lose weight you can decrease the risk of these health consequences. According to the World Health Organization (WHO), being overweight is the 5th leading cause of global death.

Appearance

According to the same survey as the one above, this is the second most cited reason to lose weight. People who are overweight tend to be victims of prejudice and discrimination both in their personal and professional lives. Surveys have shown that that overweight people are less likely to get hired and are also given lower wages.

Mood

Though this isn’t one of the top reasons for losing weight, it is one of the most important. There are some evidence that proves that mood disorders like depression and bipolar disease are link together with obesity. Being sluggish and having the feeling of fatigue comes with being overweight and these can also contribute to depressive symptoms. A 2009 study led by a researcher named Lucy Faulconbridge showed that weight loss improves your mood.

Fitness

According to a study published in the International Journal of Obesity and Related Metabolic Disorders, improving one’s fitness is also a top reason for losing weight, especially for men who are deemed overweight but otherwise health.  Losing weight can help people who are interested in participating sport or physical activity can help with improving one’s athletic performance.